After the Summer sun goes down, take the time to allow the body to stretch, relax and let go. Let the thoughts slow down and the stress float away. This class will include a little Gentle Somatic Yoga, slow stretch, guided meditation and restorative yoga. Please join Friday August 14th 6:30 to 8:00PM 7220 Avenida Encinas Suite 207 Carlsbad 92011 $15 or current students may use class cards … [Read more...]